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Yoga Teacher Training: Final Thoughts

I wrapped up my Yoga Teacher Training course back in February; I have now left Thailand and am in Mexico with a yoga studio within walking distance that offers Vinyasa, Rocket, Ashtanga, Mysore, Aerial, Yin, and others. Since I’m finally healed enough to get back into a regular yoga practice - it is bringing up memories of my month spent at teach training. My final thoughts are centered around a couple of items: a personal and daily yoga practice and confidence.

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Yoga Teacher Training: Halfway Thoughts

I’m halfway through my 28-day Yoga Teacher Training Course - which is both exciting and sad. I have been thinking of doing this course for more than 2 years now and while I expected it to be “life changing”, it is, but in a way I didn’t expect.

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I hope I’m still in love with Bangkok

It’s 8:33 pm PT and I’m a fourth of the way to London from San Francisco, en route to my favorite city in the world: Bangkok. I’m watching the Bourdain documentary – it makes me feel the way that Asia does. Curious, dangerous, sweaty, loud.

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Heading to Thailand!

We are headed to Thailand on December 2nd! I was supposed to leave the country on March 20th, 2020; 613 days and a global pandemic later - I’m leaving and Parker is joining!

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